Free Trial Session
Discover the benefits of mindfulness with a free session.
Providing training for individuals and workspaces in Hook, Basingstoke, Reading, Woking, Farnham, Farnborough, London, Hampshire, Surrey, Berkshire across the UK, USA and online.
To find out more about the various options and to book your FREE session, get in touch.
“Penny’s mindfulness courses are a wonderful way to sit back a bit and realise that you can deal with the stresses and worries of life without letting things get on top of you. It’s supremely relaxing and calming; helps get things in perspective, re-prioritse, balance what you can control and what you can’t. She’s a great coach and makes everyone feel better.”
One to One
A free 30-minute individual session to learn more about how mindfulness can help you.
Group Session
For the decision makers.
Learn about how mindfulness can help you and your team
Get in touch now to book your FREE session.
E: contact@pennymetcalf.com
T: 0781 569 1219